Why is "Be Here, Now." Important?

In the double-slit experiment of quantum mechanics (→　The Outside World is a Mirror that Reflects One's Own Heart), which suggests that the world unfolds in accordance with the observer's own vibration, a paradox has been discussed. It is about the conventional division between the observer and the observed elementary particles; yet in reality, both the observer and the particles are intermingled with the surrounding environment and the universe, existing as numerous overlapping possibilities.

To unravel this paradox, there is a heated debate and ongoing research among scientists about the many-worlds interpretation (parallel worlds), which considers everything, including the observer, as part of a single quantum state, with all possible worlds existing.

Parallel worlds seem like something out of a sci-fi movie!

The concept of parallel worlds suggests that the quantum particles composing our world exist in as many states as their possibilities of being particles or waves. Once branched off, we can no longer interfere with the previous world, meaning we are unable to know other worlds.

Although there are as many branched worlds as there are possibilities, where we land in depends on the state of our consciousness at each moment. In other words, the frequency of "here and now" determines which world we find ourselves in!

This is quite exciting if you think about it positively, and when negatively, it makes you want to say, "Wait a minute!"

Considering that each moment of our consciousness creates a frequency that reflects a corresponding reality, it seems that reality is just a series of frames projected on the screen of the "here and now."

While being aware of this can be challenging in daily life, occasionally paying attention to it seems very important.

It is said that we have between 40,000 and 60,000 thoughts per day. Among these, if you find yourself recalling unpleasant past events or fearing and feeling anxious about things in the future that haven't even happened, your brain perceives these thoughts as reality. It sends messages to your body and creates a state that attracts more of such frequencies.

If you observe your thoughts and notice such patterns, the first step is to take a deep breath. Take a big breath in, let it reach your lower abdomen, and then slowly exhale. This can help you return once again to the "here and now."

Aligning one's heart with a positive consciousness in the time ("now") and place ("here") where one is - can lead to experiencing a more positive world. This means living in a world that matches one's own vibration.

The realization that we create our own reality implies that everything is our own responsibility. Accepting this with grace and applying it to life, or choosing to blame other - the choice is all ours.